FitForgeThe complete training system
Train with
clarity.
Personalized workout plans, effortless training logs, and progress insights that show how every session moves you forward.
Coming soon to the App Store
FitForgeToday
Today's plan
Strength + Run50 min · Week 3
72%
WorkoutConditioning
01
Back Squat5 × 5
225 lb02
Bench Press4 × 6
165 lb03
Romanian Deadlift3 × 8
185 lbSession timeline
0:0015:2030:4542:1050:00
Run · Zone 25.23 km
28:345:27 / km
PlanLogProgress
18Structured programs
140+Exercises & activities
49Workout templates
Strength, conditioning, running, mobility, and combat-sport support in one training history.
Stop guessing. Start training with purpose.
Progress gets lost when your training story is fragmented.
A program in one place. Workout notes in another. Body measurements somewhere else. FitForge connects each part, so your effort can actually inform what comes next.
FitForge connects the answerPlan the work. Record the effort. Understand the result.
How FitForge works
One connected journey from intention to insight.
Fitness tools often solve one moment. FitForge connects the entire process, so today's workout remains part of tomorrow's decision.
01Plan
My programWeek 3 of 8
Recommended for youHybrid PerformanceStrength · Conditioning · 4 days
This week3 / 4 complete
M
T
W
T4
F5
S6
S7
Today · 48 minLower Body Power5 exercises · 18 working sets
18 programs · Goal-based recommendations
Built for the way you actually train
Structure without rigidity. Detail without friction.
Enough guidance to know what comes next. Enough flexibility to adapt when the plan meets real life.
01 / Personalized plans
A plan that fits your life.
Find training built around your goal, experience, available equipment, weekly schedule, and preferred session length.
Build your recommendationStep 4 of 6
How often do you want to train?02 / Live workout logging
Everything you need. Nothing in your way.
Previous performance, rest timers, set types, notes, and auto-save keep the session moving.
Bench PressSet 3 of 4Rest 00:45
Weight165 lbReps6RPE8
03 / Automatic records
Every win, remembered.
Maximum weight, reps, set volume, duration, distance, and pace are recognized from the work you already log.
PR
New personal recordDeadlift · 315 lbMaximum weight · +10 lb
04 / Training distribution
See what your training is really targeting.
The muscle map turns recent logged volume into a clear picture of where your work has gone—not a recovery score or medical claim.
Quads & glutes24%
Chest19%
Back17%
Arms11%
Beyond the weight room
One complete performance picture.
FitForge understands that training can mean a barbell, a road, a mat, a rower, or a mobility session—and it keeps that effort together.
01Strength
02Muscle building
03Conditioning
04Athletic performance
05Running
06Mobility
07Bodyweight
08Combat-sport support
Built on trust
Your training data should help—not mislead.
FitForge is designed to present progress clearly, give you control, and avoid inflated promises or confusing scores.
Account control
Secure account access, Apple sign-in, and full account deletion.
Your units
Choose imperial or metric across training and body measurements.
Honest analytics
Performance estimates are clearly labeled for what they are.
Your schedule
Consistency is measured against the weekly goal you chose.
Built by Trueforge Labs
Software for people who take progress seriously.
Trueforge Labs, LLC builds focused tools that turn complicated goals into clear, repeatable action. FitForge is our first product: a training companion built around structure, ownership, and measurable progress.
FocusedPreciseHonestBuilt to last
Questions, answered clearly
Know exactly what you're getting.
01Does FitForge generate workouts with AI?
No. FitForge uses your onboarding answers to recommend relevant programs from its structured catalog. You can follow those programs, customize them, or build your own.
02Is FitForge only for strength training?
No. FitForge supports traditional strength work alongside timed activities such as running, cycling, rowing, swimming, hiking, boxing, BJJ, yoga, and mobility.
03Can experienced athletes customize their training?
Yes. You can create custom exercises, routines, and programs; duplicate and edit plans; adjust schedules; or start an empty workout whenever you need full control.
04What does the muscle map measure?
It visualizes recent logged training volume by muscle area. It does not claim to measure recovery, injury risk, readiness, or medical status.
Your goals deserve more than guesswork
Turn effort into
measurable progress.
Build your plan, record the work, and see how far you have come with FitForge.
Coming soon to the App Store